baby tips Archives

How to Calm Crying Baby Naturally

Nothing can be more nerve racking for a parent than the wail of a baby who can’t be comforted. You can lose a lot of sleep and at some points come close to losing your sanity. While everyone has their own ideas for raising children one of the best things you can do for your baby is calm them naturally. Here is some information to help you finally calm your baby.

Many parents and doctors will tell you to just leave your baby alone when they are crying. The philosophy is that if no one comes to help the baby, they will learn to “self soothe”. The truth is small babies don’t have the emotional capabilities to self soothe. Yes, the baby will stop crying eventually, but only because it feels it has been abandoned and has given up on seeking help. A baby who isn’t comforted when they cry believes their parents no longer care. This can destroy the parental bond and the child’s self esteem. Letting a baby “cry it out” may not always be the best option.

On the other hand, your psychological health matters too. There’s bound to be the occasional time that you can’t take it anymore and no one is around to help you. If you feel you’ve reached your breaking point, it’s all right to take a break from your child for a few minutes while you regroup. If your child knows you’re coming back eventually, they will be less likely to feel abandoned.

The best way to learn to soothe your crying baby is to get to know them. Most of the time, the child is crying because something is wrong; they’re hungry, tired, grumpy, sick, bored, or have one of a multitude of other needs, and every one of these problems has a different cry. If you spend time with your baby and listen carefully, you should be able to distinguish one cry from another. You should for other cues such as facial expressions and body language. The sooner you learn to interpret your child’s crying, the sooner you’ll be able to satisfy their needs.

Sometimes, babies don’t really have anything wrong with them and are just plain upset. Here are a few suggestions for calming a fussy baby:

* Play music. Many babies may also be soother by you singing to them or to simple white noise.

* Use Lavender. It is known to have natural calming properties; you could put it in their bath, bedroom, laundry, or almost anywhere that the soothing vapors will be able to comfort them.

* Use the 5 S’s. Swaddling, laying the baby on its Side or Stomach, Shhing, Swinging them in a mechanical swing or your arms, and offering a breast or pacifier to Suck on will trigger the baby’s natural calming reflex and help them relax.

* Distract them. Try to offer him his favorite toy or make quiet baby talk. You may be able to get him to forget he was upset in the first place.

* Give your baby a massage. A massage can be just as relaxing for your baby as it is for you. Be very gentle with your touch.

If you’ve tried these and other remedies, but your baby still won’t stop crying, you should take them to the pediatrician just in case. They may have something simple (but annoying), like colic, but it’s best to be sure that it’s not something more serious.

The Benefits of Breastfeeding

We live in a bottle feeding society. Many mother’s not only find bottle feeding more convenient, they have also been led to believe that feeding formula is somehow better for them and their baby. This information is flat out wrong. The benefits of breastfeeding for you and your baby generally far outweigh any risks or problems you may face.

The most obvious and also most numerous benefits from breastfeeding are to the baby directly from breast milk. No only does breast milk contain the exact nutritional requirements for your baby, it has numerous other positives as well, including:

* Boosts the immune system. Most of the immunities a baby has comes from the mother’s breast milk. Not only does the milk in general contain materials to help fight infection, it is actually tailored to what the mother is exposed to (i.e. what the baby is probably exposed to). This means your child gets custom protection from the diseases they face. Not only do breastfed babies get sick less, they are also less likely to develop immune disorders or allergy related diseases, including asthma.

* Helps proper physical development. Breastfed babies gain more weight than formula fed babies at the beginning, but that tapers off. Studies have shown that breastfed babies are less likely to be obese.

* Helps proper mental development. Breast milk helps to keep babies in a more alert state, which contributes to proper brain development.

While you may consider bottle feeding breast milk, you should be aware that the simple act of breast feeding also has benefits to your child, including:

* Increased bonding. Being close and connected to your child makes them feel safer with you and bond to you more.

* Promotes good oral health. Not only does breastfeeding prevent bottle tooth decay, it could also keep your child from having to wear braces in the future.

* Improves hand eye coordination. This is especially true if you switch sides and positions regularly.

In addition to being beneficial to your baby, breastfeeding can provide benefits to you as well, including:

* Less Hemorrhaging. Mothers who formula feed have to be given medicine after birth to shrink the uterus and prevent dangerous hemorrhaging. Nursing mother’s produce this chemical naturally.

* Less stress. Breast feeding has been shown to decrease the incidence of illness in babies. Dealing with a healthy baby is much easier than having to deal with a sick baby.

* Birth control. Consistent breast feeding has been shown to be effective in preventing ovulation. This effect may also help prevent breast, ovarian, and uterine cancers.

* Weight loss. Producing breast milk burns up a lot of calories. Mothers who nurse have been shown to take off the pregnancy weight faster.
* Increased bonding. In addition to helping your baby bond with you, breastfeeding produces hormones that help you bond better with your baby.

While breastfeeding is usually best, there are some instances where formula may be the better choice. The first of these is if you test positive for diseases that can be transmitted through breast milk. You should talk to your doctor about the risks and benefits of breast feeding in these cases. The second reason for bottle feeding is if you take certain medications of illegal drugs. Again, you should speak to your doctor in this situation.

Overall, breastfeeding can be a rewarding and beneficial experience for you and your baby.

Choosing A Baby Name

You have just found out that you will become new parents in nine months. There is a lot of preparing to do, not the least of which is choosing a baby name for the new addition to the family. The name that is chosen follows your child throughout his life, making the decision a very important one.

When choosing a name for your newborn boy or girl, a few things need to be considered. First, how will the name sound? Everyone wants to be unique. If the name is hard for you to pronounce, even if it is cute, that’s a sure sign that your child is headed for trouble later in life. No one likes their name pronounced every way but the right way.

Some parents like more common names, but they change the spelling to change the look of the name on paper. Megan as the traditional spelling may not look as good as Meghan or Meggan. Faith doesn’t look as unique as Fayth. While the alternative spellings may look better, think about your child. Will they remember how to spell their name and will others know as well?

The alternative spelling phenomenon is more common among girls’ names, but some boys names fall under this category. For instance, there is the name Shawn. It has been spelled Shawn, Shaun, and Sean. The last one used to be the hardest to pronounce correctly because of the missing “h”.

People remember names that flow well. This doesn’t mean that the first, middle, and last names have to rhyme. That is a bit too much flow. Instead, choose each name so that it compliments the surname. For example, John Smith has a one syllable first and last name. If your last name is long and hard to pronounce, choosing a shorter first name is better. It’s not only easier to say, but easier to write and read.

Another thing to consider is nicknames. A name that can be shortened will be shortened by other kids when your child reaches school age. Traditional names like Benjamin or Steven, are shortened pretty easy. A name like Stuart will be shortened to Stu. If you don’t like the nicknames or shortened versions, another name could be the solution. This goes for girls’ names as well. The last thing any parent wants is to open their child up for ridicule from other kids.

Who knew that choosing a baby name involved so much work? With so many choices for names floating around in the ether today, parents have to do a bit more searching to find the perfect one to fit their child. Start early so there’s time to come up with a list of promising names that you can then narrow down until you find the perfect name for your new bundle of joy.

Need baby name ideas? Check out
The Complete Book of Baby Names

By Chris Towland

New Mums and Dads and even parents with several kids, often find that their little baby may not be sleeping as well as he or she should.

Many parents look for the underlying cause of the problem, hoping to find a simple answer. This also leaves some parents questioning if feeding could have something to do with the problem.

The intent of this article is to investigate further into the different aspects of feeding your small baby and examine the effects that feeding could perhaps have on a babys sleeping routine and habits.

First, we should list the particular feeding areas that we will be discussing. These are:
Mixing Breast-feeding and Bottle Feedings
Feeding your baby to sleep
What are YOU eating and can it affect your babys sleeping pattern?
Can solids help your baby sleep?

Mixing Breast-feeding and Bottle Feedings

It is believed that a mixture of bottle and breast in feedings could potentially lead to sleeping problems. There are a couple of different reasons for this when you are breast-feeding your little baby. With each feeding, the breast is signaling to the brain that more milk needs to be produced for the following feeding. When a bottle is incorporated into feedings, this process could be interfered with. The breast will start to produce less milk due to the less frequent breast feedings.

Also, during the times when you do breast-feed your baby, he or she will not get as full with the breast-feeding because of the lessening of milk supply. Therefore your baby will require feeding more frequently which will mean his or her sleep patterns will be interrupted by the need for feeding.

Feeding your baby to sleep

Feeding your child until he or she goes to sleep may be creating a problem with their sleep patterns. Your baby will soon begin to recognize that you feed him or her at bedtime. This will become something they depend on and expect. Normally, this will be the situation with each waking throughout the night as well.

There are of course, techniques you can use to stop your baby from depending on feedings to fall asleep.

Firstly, change the time or the amount of time you feed your baby when nearing his or her bedtime. Doing so will gradually remove the association of bedtime with feeding.

Another option is to feed your child earlier in the evening instead of as a bedtime routine. When you do these things your baby will not associate feeding with bedtime. This will help your baby to learn to fall asleep on his or her own accord.

What are YOU eating and can it affect your babys sleeping pattern?

The answer quite simply is yes. As a breast-feeding mom, everything that you drink or eat will affect your breast milk. If you do not eat the correct amount of foods and calories daily, your breast milk is greatly affected. It is important that you eat the recommended three meals daily and maybe a few snacks in between. Your milk needs to have adequate calories in it in order for your baby to feel nicely full and satisfied. If it does not, he or she will continue to feed longer until full.

You need to eat healthier foods and eat them more regularly, as well as having plenty to drink throughout the day. This will help your milk supply, thus helping your baby and his or her sleep patterns. The fuller your baby feels, the better he or she will sleep.

Will solids help your baby to sleep?

Many people believe this will help, but studies have not associated any change in babies who were fed by the breast and / or bottle and those who are fed solids. This has not been proven to help the baby to sleep at all. Generally, Doctors do not recommend adding solid foods prior to six months of age.

Chris Towland

If your baby is having sleep problems then take a look at The Baby Sleep Solution audio program. It’s the quickest way to solve your baby sleep problem – guaranteed! Take a look now at: www.BabySleepSolution.com

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How to Choose the Right Cloth Diapers

When we were kids, our moms had one choice for cloth diapers. It involved folding, pins, plastic covers, and a lot of frustration. Many of us have simply switched to disposable diapers because they’re more convenient. Well, most cloth diapers today are not only convenient, they’re also more attractive and sometimes work better than disposable. The key to using and sticking with cloth diapers is choosing the one that works best for you. Here are some of the cloth diaper options on the market.

* All-in-Ones. These are basically cloth versions of disposable diapers. They come in once piece and require no inserts or outer coverings; they’re already built in. You can also get wool versions of these that have a softer cover layer. These diapers are great for busy parents, but you may have cleaning problems because you have to wash them as one piece.

* All-in-Twos. These are just like all-in-ones except the absorbent layer is an extra piece that fits in the diaper. They are almost as convenient, but they’re more hygienic because it’s easier to clean the inserts.

* Fitted Diapers. These look a lot like plastic diapers because they are fitted at the edges to prevent leaks. Unlike all in ones, they do require a diaper cover. You can also get contour diapers that are shaped to fit the baby, but not elasticized to fit tight.

* Flat and Prefold Diapers. These are basically old fashioned diapers. Many have been made more convenient using snaps instead of pins, but they still require folding and aren’t fitted. Prefold diapers provide extra layers of fabric for better absorption. While these may seem archaic, they’re the cheapest option for cloth diapering.

* Pocket Diapers. These diapers are similar to two-in-ones because you can add your own inserts, but instead of sitting in the diaper, the inserts are put into a special pocket. This is great if you need varying levels of protections and absorbency. Another great feature is that you can use almost any naturally absorbent material to put in the pocket, including old flat and prefold diapers.

* One-size Diapers. While most diapers need to be replaced as your child grows, one-size are exactly as they sound: one size fits all. This means you can not only use the same diapers from infancy up, but you can also use the same diapers for your older and younger kids and avoid tedious diaper sorting.

You may think that choosing a diaper type is a big enough decision for you to make, but there are other variables you must consider.

* Diaper Liners. This is what keeps excrement from getting into the main fabric of the diaper. These can be fabric, which you wash, or paper, which you can throw away or flush down the toilet.

* Diaper Covers. It used to be you have to cover cloth diapers in annoying plastic. Now there are new materials being used including wool. Wool offers the added benefit of being warm. You can also get wool covers in pant form for a great looking, easy outfit.

* Organics. You now have the option of getting your diaper, liners, soakers, and everything else, made from organic materials. They’re better for the environment and for your baby.

While sifting through the many diapering options can be overwhelming, it’s better to take the time. This way you can find cheap, environmentally friendly diapers that fit into your life.

Natural Remedies For Teething Baby

Teething can be a horrible time for babies. Not only does a new tooth cause pain and discomfort for your little one, it also can be scary to have something new growing inside their mouth. While there are lots of products on the market, such as baby Tylenol and teething gels, these products can be dangerous for your child. Before you go shopping at the pharmacy aisle, try some of these natural remedies to stop teething pain.

What most people don’t realize is that not all babies are in horrible pain while teething, they’re simply uncomfortable and scared. The option many people skip to cure teething pain is to distract the baby with a toy. Focusing on the pain can make it worse, so try to give them something else to think about.

Another natural cure for teething pain is giving the baby something to chew on. Pressure on their gums will not only feel good, it will distract them from the pain and discomfort by giving them something to do. Here are some ideas for what to give your baby.

* Frozen teething ring. While the cold helps numb baby’s sore gums, freezing normal rings can make them hard and uncomfortable. They now make soft teething rings that stay soft when you freeze them. Just be careful; soft rings can break open if chewed to hard. Make sure the ingredients inside wont harm your baby.

* Frozen washcloth. Just wet it down and pop it in the freezer. It has all the benefits of the teething ring, but it’s softer for more sensitive babies.

* Teething Biscuits. While the teething biscuits that your mother gave you contain chemical you probably don’t want baby to have, they do make new organic biscuits you can give. Just be sure to check that they’ll dissolve in your mouth before giving them to your child so there’s no risk of choking.

If you’ve tried all these options and nothing’s working, don’t worry just yet. There are natural products and herbs you can give your baby before turning to medicines. Here are just a few that others have found helpful. Check with a doctor before giving anything to your child.

* Natural teething tablets. The best one’s to use contain Chamomilla for irritability and Belladonna for inflammation. They come in a form that dissolves in your child’s mouth so there’s no risk of choking.

* Clove oil. This is pretty potent stuff; so you want to dilute it. Just mix a few drops with 2 tablespoons of safe, edible oil and rub into baby’s gums. The rubbing action will also soothe them as well.

* Vanilla extract. Rubbing a little bit on baby’s gums not only feels warm and soothing; the vanilla also has a calming effect.

If you’ve tried all these remedies and nothing has worked, take your child to their pediatrician. A common problem is that parents may miss signs of an illness because they think the crying and fussiness is caused by teething. The most important thing to remember with a teething baby is patience. When you get upset and frustrated, you child gets upset and frustrated too.

Co-sleeping with Baby

In our modern culture, many people wouldn’t even consider sleeping in the same bed as their baby, but the practice of co-sleeping has gone on for thousands of years in many parts of the world. Co-sleeping with your child helps you form better bonds and feel closer to them, helps them feel safer, and has even been shown to improve a child’s self esteem and more satisfaction with life when they get older. While many organizations claim co-sleeping is unsafe, there are precautions you can take to sleep safely with your child.

How you do it
There are a few options for co-sleeping with your baby. The most common nowadays is to have the baby’s bed in the bedroom with you. While most people do this for convenience, it also does have some of the added benefits of co-sleeping (but not all).

The second option, which has the benefits of co-sleeping without some of the safety hazards, is co-sleepers. This is a place for the baby to sleep that attaches to the side of the bed.

True co-sleeping, involves putting the baby in the bed with mom and dad. Many people place the baby in bed between mom and dad, but it is usually recommended to put the baby on the side of mom.

What are the benefits?

In addition to the benefits listed above, co-sleeping can help you get more sleep. The baby is right there next to you, so you don’t have to get up to comfort them when they’re crying. It’s also much more convenient for nighttime feedings. Studies have shown that co-sleeping helps babies get into their biorhythms faster, so they’ll start sleeping through the night earlier.

While many people are concerned about the dangers of sleeping in the same bed with your child, research has actually shown co-sleeping reduces the occurrence of SIDS. Doctors theorize that SIDS is caused by the baby entering too deep a sleep. When a parent is sleeping near, there are noises of breathing and shifting keep the child from entering too deep a sleep.

Safety Precautions

One of the biggest safety concerns with co-sleeping is suffocation. Many parents worry that they will roll over on their child. Actually, while suffocation deaths do occur with co sleeping, it is usually due to improper bedding. Make sure to sleep with your child on a firm bed. Do not provide pillows or blankets that are too soft. Also, never leave your infant unattended in and adult bed. To avoid rollover, do not sleep in the same bed with your child if you have been drinking or are exhausted.

Another leading cause of death with co sleeping is the getting caught in the headboard or foot board. Get a headboard or footboard with no spaces cracks or crevices that your baby can fit into. If unsure about a certain headboard, don’t risk it.

You should also take care to keep the baby from falling off the bed. You can do this by having the baby sleep between the parents, putting one side of the bed up against the wall, or using a toddler guard rail.

Having more than one person in a bed also means the temperature will be warmer, take steps to keep your baby from overheating. The best way is to give them a separate blanket. This will also keep them from getting uncovered accidentally in the middle of the night.

If done properly, co-sleeping can be highly beneficial for you and your child.

How to Make Homemade Baby Food

f you’ve looked at the price of baby food lately, you might be surprised at how high it is. Plus, if you want your food to be organic and not full of preservatives, you have to pay even more. With a little time and work, you can save money by making your own baby foods. It’s easy and simple to make delicious, nutritious meals for your baby.

What you’ll need:

* A steamer. Don’t boil baby food; it takes away nutrients from your baby’s food. You can get an inexpensive steamer that cooks quickly and leaves all the vitamins and minerals your baby needs

* A food processor. While most people would think to use a blender to puree food for your baby, you’ll probably be sadly disappointed with the results. Blenders not only make a mess, they also make lumpy food your child may not be fond of.

* Ice cube trays, freezer bags, and lots of space. Unless you want to cook up food for your child everyday, freezing is the way to go. Instead of having to make new, you can just pop it in the microwave and be ready to go in no time. Ice cube trays are a great way to store food and make convenient portion sizes.

The first step is to wash and skin fruits and vegetables then cut them up into small pieces. This will make them easier to use later. If skinning and peeling gets tedious, you can always use some prepared food from the grocery store, like baby carrots. This way you just have to wash them and skip to the next step.

The next step is to cook your food. For vegetables, use the steamer. Once you’re done steaming, keep the water. You can add it later to thin out your food to the right consistency. If you’re preparing meat or pasta, just cook it on the stove as normal, but don’t add any oil or spices.

After your food is done cooking, you’re ready to start processing. Put the foods separately into the food processor. For pureed foods, you can leave the processor alone because it may take a while. Later on when the food needs less processing, you may need to monitor it. This is also the point where you would start fruits like banana that don’t require cooking. You could also try throwing in some of last night’s leftovers.

After your food is prepared, pour it into the ice cube trays. If you don’t have enough room in your freezer, simply put sealed food into the refrigerator until you do have room. Once the cubes are frozen, put 4 of them into a Ziploc back and put them back into the freezer. At first, you should keep the same kinds of foods in the same bag, but eventually you can start mixing and matching. For example, put in two meat cubes and two pasta cubes for a mixed meal.

When you’re ready to go, just take a baggie out of the freezer and pop it into the microwave; simple as that. If you don’t use microwaves, you can heat in hot water on the stove; just be sure not to melt the bag or cook the food more.
With just a little work, you can make great tasting, inexpensive meals for your baby.